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Return to HER
A one-day women's retreat
Return to HER
A sacred day to come home to yourself - your body, your breath, your becoming.
Meet Your Guides
Kara Dobelis & Sara Klute Behn
Kara is a Board-Certified Family Nurse Practitioner, and master spiritual life coach serving as a Modern Medicine Woman who blends science and spirit for profound healing.
Sara is a Board Certifired Health & Wellness Coach, Certified Yoga Therapist, and creator of the THRIVE Method guiding women back to their wisest, most vibrant selves.
Testimonials
I’ve learned so much about healthier habits and alternatives - better choices that I wouldn’t have known to look for on my own. It was eye-opening and empowering instead of overwhelming.
Kathy
Once I realized my patterns weren’t personal failures, real change became possible. I learned to slow down, listen to what feels aligned, and use simple mindfulness tools that created real emotional shifts. The accountability felt supportive (not stressful), and I left with clarity, confidence, and tools I truly trust.
Shana
I feel a new sense of calm, freedom, and ability to stay present. I’ve started advocating for my self-care without guilt or apology. This journey has truly changed the way I live my life.
Lisa
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About Sara
Your Guide to Sustainable Health & Longevity
Sara is a Certified Yoga Therapist (IAYT), Board-Certified Master’s Level Health and Wellness Coach (NBC-HWC), and Certified Lifestyle Medicine Professional (DipACLM).
As a Lifestyle and Longevity Health Coach, she helps individuals create lasting, meaningful change through a whole-person approach—focusing on habits, alignment, and long-term well-being.
Through her coaching and courses, Sara guides you to reconnect with your body, align with your values, and build a way of living that supports you now and into the future.
