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Rooted & Restored Women's Retreat
Saturday, October 3rd, 2026
Prairiewoods Spiritual Center
Hiawatha, Iowa

A Day of Being Cared For

On October 3rd, we're gathering at Prairiewoods with 70 acres of prairie, woodland, and quiet, for a full day of restoration.

You'll be greeted with a farm-to-table breakfast. You'll move gently in a morning yoga practice.

 

You'll receive two individual services from practitioners who are genuinely, exceptionally good at what they do. You'll be fed again. You'll close the day inside a sound bath, held by the resonance of singing bowls.

And in between? Some space for nothing. Wonderful nothing. Walk the trails. Read. Nap. Sit with tea and watch the light change. There is no agenda for that time because the point is that it's yours.

 What's Included:

  •  Two individual services of your choice — reiki, massage, reflexology, human design, or 1:1 yoga therapy (30 minutes each)

  • Two farm-to-table meals - breakfast and lunch

  • Morning group restorative yoga practice

  • Afternoon group sound bath

  • Snacks, beverages, and a gift bag

  • Unstructured time to rest exactly how you need to

Your Practitioners:

Sara Klute Behn, Host/Health Coach/Yoga Therapist/Human Design Practitioner · Kathy Broghammer, Sound Bath · Joe Carswell, Reiki & DET · Sandy Lee, LMT · Paulette Canney, Reflexology · Julio Vera, LMT

How You'll Leave:

Softer around the edges. Clearer about what actually matters. Reconnected to the part of you that knows what she needs - the part that's been talking quietly under all that noise.

You will feel optimized - genuinely rested - reminded that you're worth this kind of care.

You'll go home with something you can't get from a good night's sleep: the memory of what it feels like to be poured into.

Early-Bird Pricing Through September 1

Space is very limited - I'm keeping this small on purpose.

 Complete the registration form → This is where you'll choose your services and sign the waiver.

 Submit payment → Both steps are required to hold your spot.

Want to come Friday night and make a night or weekend of it? Rooms are available at Prairiewoods - add one at checkout.

If you've been waiting for permission to take a day for yourself, consider this it.

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